Calculate Your Body Mass Index

How do you calculate Body Mass Index

Body Mass Index is a simple calculation using the person's height and weight. The formula is BMI is kg/m 2 where kg represents the person's weight in kilograms, and m 2 corresponds to the height of them in metres squared.

If you have a BMI over 25.0 or more is considered overweight, while the healthy range includes 18.5 up to 24.9. BMI applies to most adults 18-65 years.

Who shouldn't be using an BMI calculator

BMIis is not suitable for building muscle and long-distance athletes, pregnant women, the old or young children. This is due to the fact that BMIdoes not take into account how much weight carried on muscles or as fat, it's just the amount. People with higher strength, for example, athletes, might have a high BMI but not be at higher risk of illness. People with lower muscle mass, like children who have not completed their growth phase or who are losing muscles may have a lower BMI. During pregnancy and lactation the body composition of a woman changes, and so using BMI is not the best way to gauge.

Calculate Your Body Mass Index

BMI is a measure of body mass (BMI) is a measure of body fat proportioned to height and weight . It is applicable to both genders of adults. Look up these BMI tables and use the tool below to calculate yours.

  • Add your weight and height using traditional or metric measures.
  • Choose "Compute BMI" and your BMI will appear below.

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